The Backbone is your non slip bench press mat! It was developed to provide competition-grade bench grip and offer enough cushion to feel your back stay tight throughout your working sets. It's an effective, less expensive, and convenient solution for those who use bands, chalk, or bar grip shirts while benching.
Hassle free returns.
--
Are you ready to try everyone's favorite bench press grip pad?
Place The Backbone on any bench, feel your back/shoulders grip, stay tight and enjoy the benefit of leg drive, and roll it up using the velcro squares when you're all done.
Unaffected by sweat/chalk and can withstand anything you throw at it
Store it in your gym bag without compromising space
Thick enough to feel your back contract and stay tight
Allows for optimal leg drive
Use the grommet to hang up and let dry after cleaning
Tired of washing your shirt after every bench session? Use The Backbone as many times in a row as you need!
The best part: Roll it up after training with our Velcro
Our Backbones boast a textured latex-free surface for maximum stability/grip and is a full quarter inch thick, making it strong and comfortable.
Don't take our word for it. Check out Eric Bugenhagen explain why he loves using The Backbone:
Still have questions? Head over to our FAQ section!
We've got your back! You're more than welcome to return The Backbone for a refund if it doesn't help you grip a bench press. See our return policy for more info.
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It was developed to provide competition-grade bench grip and offer enough cushion to feel your back stay tight throughout your working sets. It's an effective, less expensive, and convenient solution for those who use bands, chalk, or bar grip shirts while benching.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHassle free returns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e--\u003c\/p\u003e\n\u003cp\u003eAre you ready to try everyone's favorite bench press grip pad?\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003ePlace The Backbone on \u003cstrong\u003eany bench\u003c\/strong\u003e, feel your \u003cstrong\u003eback\/shoulders grip\u003c\/strong\u003e, stay tight and enjoy the benefit of \u003cstrong\u003eleg drive\u003c\/strong\u003e, and \u003cstrong\u003eroll it up using the velcro squares\u003c\/strong\u003e when you're all done.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnaffected by sweat\/chalk and can withstand anything you throw at it\u003c\/li\u003e\n\u003cli\u003eStore it in your gym bag without compromising space\u003c\/li\u003e\n\u003cli\u003eThick enough to feel your back contract and stay tight\u003c\/li\u003e\n\u003cli\u003eAllows for optimal leg drive\u003c\/li\u003e\n\u003cli\u003eUse the grommet to hang up and let dry after cleaning\u003c\/li\u003e\n\u003cli\u003eTired of washing your shirt after every bench session? Use The Backbone as many times in a row as you need!\u003c\/li\u003e\n\u003cli\u003eThe best part: Roll it up after training with our Velcro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur Backbones boast a textured latex-free surface for maximum stability\/grip and is a full quarter inch thick, making it strong and comfortable.\u003c\/p\u003e\n\u003cp\u003eDon't take our word for it. Check out Eric Bugenhagen explain why he loves using The Backbone:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/xjOp1nhXI2s\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eStill have questions? Head over to our \u003ca title=\"The Backbone - Frequently Asked Questions\" href=\"https:\/\/onestrongherd.com\/pages\/backbone-faq\/\"\u003eFAQ section\u003c\/a\u003e!\u003c\/p\u003e\n\u003cp\u003eWe've got your back! You're more than welcome to return The Backbone for a refund if it doesn't help you grip a bench press. See our \u003ca title=\"Return and Refund Policy\" href=\"https:\/\/onestrongherd.com\/pages\/return-policy\/\"\u003ereturn policy\u003c\/a\u003e for more info.\u003c\/p\u003e"}